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A study found that although getting enough sleep is linked to improved mental health, it has no effect on a person’s methods for reducing stress. Picture courtesy of Stocksy Studio Firma.Anxiety and depression are two mental diseases that may become more common with prolonged stress.According to the findings of a recent study, sleep and adaptive […]

There are numerous causes for children’s coughs, and it can be challenging for parents to identify the cause of their child’s cough and when to take them to the paediatrician.A child’s cough is usually not a cause for concern. Parents should anticipate that their children may experience multiple colds each year, particularly in the fall

Urinary symptoms can be managed with a variety of treatments, including exercises, behavioural therapies, and herbal medications. What symptoms indicate an overactive bladder?Typical OAB symptoms include: being unable to contain your urine and having leaks when you need to urinate more frequently than normal (incontinence)having to use the restroom multiple times during the nightThese symptoms

Having trouble hearing? Or perhaps this time you inserted the cotton swab a little too deeply? At best inconvenient, an ear blockage caused by earwax accumulation might be a sign of impending hearing loss. However, cerumen, another name for earwax, is not just normal—it’s essential. According to ear, nose, and throat physician Anh Nguyen-Huynh, MD,

Ear ringing can be a warning indication, much like a bell ringing can. It’s important to pay heed to your body’s signals. Your inner ear is where tinnitus, or ringing in the ears, begins. It usually results from harm or loss of sensory hair cells in the inner ear, or cochlea. The sounds of the